“There is no exercise better for the heart than reaching down and lifting people up.”John Holmes
(and running while you do so is even better)

Wednesday, September 18, 2013

5k Club Has Begun and the 1 mile club registration is closing the 22nd

It has been a great 1st two days of the 5k OBX GO FAR Club!! Thanks to all of you dedicated volunteers and GO FAR spirited participants!!
You could hear FFE chanting GO FAR all over the neighborhood yesterday evening : Music to my ears!!

Time is ticking for the fun run (1 mile) club registration - secure your spot this season before it closes on Sept. 22. Kitty Hawk is at max capacity, please email me before registering. We are in need of volunteers for the 1 mile group at Nags Head Elem, Cape Hatteras Elem, 1 at Manteo, however, the more the merrier: volunteers are encouraged at any school site, please message or email obxgofar@gmail.com if interested.

http://www.gofarclub.org/.../outer-banks-fall-fun-run-club


Please see the 8k club, 5k club, and 1 mile club to the right of the page to understand the differences and reminder dates :)

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