“There is no exercise better for the heart than reaching down and lifting people up.”John Holmes
(and running while you do so is even better)

Wednesday, December 12, 2012

Happy Holidays

Happy Holidays from OBX GO FAR!! We hope everyone has a safe and happy holiday season!! Thank you all for being a part of the OBX GO FAR Family! All of your support helps make this community and world a better place.

As you are finishing your holiday shopping, please remember the best gift is giving to charity and supporting a good cause. 

YOU CAN SUPPORT GO FAR JUST BY SEARCHING AND SHOPPING ON THE INTERNET!
"Good Shop," it is a website that gives back to charities just by using their site to search and shop. Click the link below to set up an account. It's fast, easy and free. Every search or purchase gives to GO FAR! Thank you for helping us to GO FAR! 



Please browse each of the pages as a few additions and updates have been made.



Friday, November 30, 2012

Jingle Bell Charity RUN/WALK

Check out this charity event to have a good time, support a good cause, and share the holiday spirit. 

Jingle Bell FUN Run/Walk
 Dec 15th @ 10 a.m. at WestSide Athletic Club 
(3 miles North of Wright Memorial Bridge)

All Proceeds go to the Leukemia & Lymphoma Society

Contact Ed Beckly 252-256-1084 or Ruth Bechtel 252-202-1686 

Note: So there is no confusion - this is not a GO FAR event; it is for the Leukemia & Lymphoma Society - a great charity with an important cause as well. This an event we heard about from one of our wonderful coaches and supporters. As a running and charitable community, please come out to celebrate this event and ignite holiday cheer!!

Thursday, November 8, 2012

IMPORTANT NOTICE ABOUT EXPO

IMPORTANT: There has been an unfortunate incident and our race bibs (your # and timer) are being delayed and will not be able to make it until tomorrow!! Please come to the FRIDAY expo to get your Gear!! Got to roll with the punches when life throws you a curve - could be worse right now - we could be covered in snow on top of hurricane damage like the Northeast....so we will be thankful that the
sun is to be shining on race day, we have many happy runners, and we are all going to make the best of it and have a good time!! You are still welcome to come out to the Health Fair today and enjoy the action, but unfortunately you will not be able to get your race packets until the tomorrow expo 12-7 @ Parks and Rec KDH !!!
 IMPORTANT: PARENTS AND COACHES please do not worry about the emails from the timer, please follow the directions above - Come See Us Friday at the GO FAR tent and we will have your bib / packet for you :)

Monday, November 5, 2012

Cape Hatteras Race Info

Dear Hatteras,

We will miss you at our race event this weekend and send our regards to recovering from Sandy!! We still want to celebrate the end of the season with our Hatteras GO FAR family, so the race event will take place at the Thanksgiving Day event in Hatteras. The waiver you would have used for this race will be applied to the Thanksgiving Day races - steps on how to do so will be announced soon.

Thanks so much and Take Care!!

Race and Expo Info for this week/weekend


Race Day is near as the End of the Season is Here
Race Day When & Where:
When: November 10, 2012
Fun Run @ 11 am, must arrive by 10:30 a.m.
5k @ 10 am, must arrive by 9:30 a.m.
8k @ 8am, must arrive by 7:30 a.m.
Where: First Flight School Track & Field
-Look for the GO FAR Tent on the left as entering field-
EXPO When & Where
All race packets (shirts and bibs) must be picked up at 1 of the 2 expos,
You will not be able to get race packets the morning of the race.
Even if you are not attending race day please come get your GO FAR shirt at the expo.

Health Fair Expo @ Parks and Rec in KDH Thursday November 8, 2012 from 2-6
This is a great opportunity to get pumped for race day and enjoy a little family fun!
Race Vendor Expo @ Parks and Rec in KDH Friday November 9, 2012 from 12-7
Get pumped and get your Gear!!
-Look for the GO FAR booth-
If you missed registration, you can still register at the expo on Thurs or Fri at the GO FAR tent, but your bib will not have your name or a timer.
This is the last week of GO FAR for Fall 2012! Hope to see you in the spring! Thanks for celebrating this
GO FAR season with us!!
Please keep tabs on our blog @ http://www.obxgofar.blogspot.com and our Facebook: www.facebook.com/obxgofar - They will still be updated through-out the year with fun and important info. Please see these sites for info on our Thanksgiving Day Fundraiser Races!!

Friday, November 2, 2012

LAST DAY
to register for End of Season GO FAR RACE on November 10, 2012
Registration closes Friday, November 2, 2012 at 10.pm.

Please see the below post to register! or Click Here

Even if you registered in the beginning of the season, you still need to register for this race specifically; for us to better organize who is attending.

We apologize if there has been confusion, but there must be a separate registration for the event to make it as efficient as possible for all; including Outer Banks Sporting Events that are wonderful enough to share their event with us.

Please remember to keep a check on the blog next week as there will be updated last week, expo, and race specifics!!
Even if you are not planning on attending race, please view the blog for expo info to make arrangements to pick-up the season GO FAR T-Shirt that was included with the fee at the beginning of the season!! This is a great opportunity to have family time to celebrate the finale events!!

If you are not going to be able to attend race day, please send an email OBXGOFAR@gmail.com, so I can check you off. Thank you to our 110 registrants!! We look forward to seeing more as the day goes on!!

Hatteras we look forward to seeing you at the Thanksgiving Event - Info Coming Soon!!

Wednesday, October 31, 2012

GO FAR IS ON!!

With school in session,  
GO FAR IS OPERATING Today!!
The best way to get back on our feet is to get moving! Anyone who suffered damages from Sandy we send you our regards and our run is to send positive energy your way today!

Tuesday, October 30, 2012

OBX recovers by Running Together

Beautiful Picture by Tobie Davenport

The sun is making its way thru....
 Hope everyone managed Sandy well! Announcements and updates will be coming as soon as possible, keep an eye out! Meanwhile, make sure to register for the race by following the below post! With the sun beginning to shine - take this time to breathe the fresh air and come together as a STRONG COMMUNITY while taking a nice family run around the block :)

Friday, October 26, 2012

GO FAR FALL End of Season Race Day Event





GO FAR Race day is Saturday, November 10th, 2012!  


Race Registration is Open and will close 10 p.m. Friday, November 2nd!  

  
Please register here for the Fall 2012 GO FAR Race: 
Click Here

Even if you registered in the beginning of the season you need to register specifically for this event, so we can better organize who will be attending. 
****YOU WILL NEED THE STUDENT COMP CODE TO****
AVOID BEING CHARGED FOR THIS EVENT!!!!

Kitty Hawk =                                              GOFARKH
First Flight Elem & Middle =              GOFARFF
Cape Hatteras Elem & Middle =        GOFARCH
Manteo Elem & Middle =                    GOFARM

Nags Head =                                              GOFARNH
(all caps, no spaces)

These codes were in the email sent to all parents with an email on the GO FAR student list. If you have not received this email please check your spam folder.

Coaches volunteering to RUN are to use the code sent in the email as well.

This code is only applicable for one race per child! This code is for GO FAR students ONLY! Parents and other racers must register thru OBSE. Please do not share this code or use for anyone other than a GO FAR student as we will be monitoring registration. 

Parents or anyone other than the GO FAR student must register thru Outer Banks Sporting Events: http://www.obxmarathon.org/site3.aspx


 On the participant information page please choose under race category the race that is appropriate for your child; 1 mile fun run, 5k, or 8k.   
If you are unsure what is best please speak with a coach or email OBXGOFAR@gmail.com 

These are titled as the Outer Banks Sporting Events (OBSE) races , but they are still the GO FAR event. OBSE is our host and we thank them for allowing us to use their registration process and race day events.  

Payment Reminders: 

You will not be charged for this event, because this was included in the fee at the beginning of the season. The fee at the beginning of the season includes a GO FAR T-shirt and Medal. This does not include a Buccaneer (obse) shirt and medal as this is a separate race and fee. GO FAR 5k and 8k will be timed. 



Packet-Pick-Up (shirt, bib, check-in):

ALL GO FAR STUDENTS MUST COME TO PACKET PICK UP OR HAVE SOMEONE PICK UP THEIR PACKET FOR THEM ONE OF THE FOLLOWING DAYS!

Health Expo: Thursday, November 8, 2012 2-6 Parks & Rec KDH
Come check-out the health expo for a good time for the whole family!! There are activities, promotions, and information that all family members will benefit from. 
Get in the groove for race day!
Friday, November 9, 2012 12-7 Parks & Rec KDH
The expos are a great way to get pumped-up for race day and the best opportunity to receive the correct information (bib and check-in) ahead of time!  



 Please arrange to attend one of the expos.. There is NO RACE DAY Packet-Pick-UP!  

  If your child is not attending race day, please still come pick-up your GO FAR T-shirt at the Expo on Thurs or Fri - this is the only way to get the T-shirt and it will still be a great opportunity to be able to take in some of the end of season action and family activities!!


Race Day:

November 10, 2012

Race event is in the same location as Outer Banks Sporting Events' Races at the First Flight School Track and Football Field. Please meet at the GO FAR tent on your left as you enter field.  
8 k starts at 8am, arrive at 7:30 for warm-up and placement
5k starts at 10am, arrive by 9:30 for warm-up and placement
Fun Run 1 mile starts at 11 am, arrive by 10:30 for warm-up and placement

Thursday, October 25, 2012

NO GO FAR OCT 26th EARLY DIS DAY

REMINDER:
There is NO GO FAR Friday Oct 26th at any school as  it is an Early Dismal Day!
See You NEXT WEEK!!
Thanks!
If you did not respond to the email sent, please send an email to OBXGOFAR@gmail.com confirming you have seen this!

Thursday, October 18, 2012

MANTEO ELEM NO GO FAR THIS FRI OCT 19

Manteo Elementary
We are cancelling GO FAR tomorrow, Friday Oct 19th!!
Several coaches have a family emergency and we must consider safety first!
 
Kitty Hawk Elem and First Flight Elem WILL practice tomorrow Oct 19th!!

Wednesday, October 17, 2012

Registration Info

Race Registration Info will be coming next week!!
Mark the race date for November 10th, Saturday!

Wednesday, October 10, 2012

FFES GO FAR TEAM

IT ONLY TAKES ONE COACH TO

CHANGE A CHILD'S LIFE!



WHO WAS THAT COACH/TEACHER THAT CHANGED YOUR LIFE?
 
MAYBE YOU SHOULD THANK THEM!
 
 
 
 
GO FAR FFES! 

Monday, October 8, 2012

NO GO FAR TODAY at Manteo Middle or First Flight Middle because of Weather!!
Thanks and Have a Nice Afternoon!

Monday, October 1, 2012

WELCOME TO THE GO FAR FAMILY ALBEMARLE CARPET!



Every year we offer scholarships for students who are in need.  We would not be able to do this without our wonderful sponsors.  Please show your support for our awesome businesses that are giving back to our community!  THANK YOU Albemarle Fabric & Floor Care Specialists for becoming a Silver Sponsors for OBX GO FAR!


CHECK OUT ALBEMARLE CARPET ON LINE AT:  http://albemarlecarpet.com/

Albemarle Fabric & Floor Care Specialists is a professional, full-service Carpet, Floor, & Fabric care company. We have been servicing the Outer Banks of North Carolina for over 14 Years.

At Albemarle Fabric & Floor Care Specialists, we take pride in our Reputation, Experience, Education, Systems, and our Guarantee. Albemarle Fabric & Floor Care Specialists is an IICRC (Institute of Inspection cleaning and restoration) certified firm, the world’s most recognized body of certification for carpet and upholstery. We hold multiple Master & Journeyman designation; which is the highest level of certification. No one, but Albemarle has a Master Textile Cleaner on staff.

You can depend on Albemarle Fabric & Floor Care Specialists for Carpet Cleaning, Carpet Repair, Carpet Re-Stretching, Upholstery Cleaning, Mattress Cleaning, Leather Cleaning, Oriental & Area Rug Cleaning, Fiber & Fabric Protection, Water Extraction, Tile & Grout Cleaning and Sealing, Natural Stone Cleaning, Drapery Cleaning, and Urine Damage Treatment.

Monday, September 24, 2012

NHES PRACTICE DAYS



Dear NHES parents/guardians,

I apologize for this inconvenience; Friday practice is moving to Thursdays. We are still having practice today the 28th (please see the dates below).

NHES is short of volunteers this season and we were hoping more would pull-thru, but it is not turning out that way. We do not want to risk safety and to ensure this and the quality of the program, myself or Sam Brown must be there to lead. As we have 4 schools on Friday, this is near impossible unless we move it to THURS. Everywhere is well set and NH typically has been in the past, but this season we definitely are in need of more volunteers and trained coaches there. Moving to THURS will make it possible for us to fill this gap. Tuesdays are the same. It will still be the same time (following school - just now on Thursdays)....a flyer will be sent home at pick-up today as well!!

Sorry for this inconvenience, but safety has to come first, so we can have fun and be effective!

GO FAR Dates:
Fri Sept 28th
Tues Oct 2
Thur Oct 4
Tues Oct 9
Thur Oct 11
Tues Oct 16
Thur Oct 18
Tues Oct 23
Thur Oct 25
Tues Oct 30
Thur Nov 1
Tues Nov 6
Last Day Thursday Nov 8

Thank you so much for your support.

Thursday, September 20, 2012

Turkey Trot Fundraisers OPEN


ThanksGiving
What better way to celebrate thanksgiving than by giving thanks to a community program to support our children to a bright future! Running together is bonding together.

Here is one of TWO fundraiser TURKEY TROT Events to help support our OBX GO FAR Program! From Cape Hatteras to Southern Shores we got you covered on Thanksgiving Day! RUN FOR A GREAT CAUSE THIS THANKSGIVING...Run for our youth!

Hatteras:
Visit Here 

Southern Shores:


Visit Here

Online Registration closes midnight November 19th. Book your Thanksgiving plans today for the opportunity to give Thanks and share a good time with Family & Friends.
 

Registration Closed

Registration is Closed!! 
We thank all of the participants and coaches who have joined us this year!! We are looking forward to a great fall season. 

If you missed us please join us for the turkey trot fundraiser races (sign - up now open) & Please attempt to join us for our spring season.

We are still accepting volunteer coaches or parent volunteers. Kitty Hawk is leading the way again this year for the most participants and we would love to have an empowered and enriching Head Coach to help at this supportive and spirited school. Nags Head Elementary is not far behind with the number of participants and is also in need of a Head Coach to help them GO FAR!! Please contact me @ lisah9@live.com immediately for more information or to volunteer. 

We are always open for sponsors as well, please contact us if you would like to support our efforts in molding a healthy community.

Thursday, September 6, 2012

TIMELINE

TIMELINE of DATES

September 4th Registration Open
September 13th Coaches Meeting @ NHES Library @ 3-4:40pm
September 17th Coaches Meeting @ KHES Library @ 3:30-5pm
Coaches must attend 1 of the 2 meetings
 
September 17th Parent Meeting @ KHES Library @ 5:30-6pm
Parents please make best effort to attend for vital information
September 17th Registration Deadline

Week of September 17th: coaches at each school please pick 1 day in-person or online to organize and prep for season

September 24th Season Start
November 8th Season End
November 8th Health Expo by the hospital from 9-6 (activities for all ages)

November 9th Expo by OBSE and GO FAR packet-pick-up 
EXPO noon-7
GO FAR Packet-pick-up 3-7 

November 10th RACE DAY
November 22 (THANKSGIVING) Turkey Trot Fundraiser Race for GO FAR 

Fall Meetings

FALL 2012 MEETINGS & Important Dates

      Coaches Meeting 
    Thursday, September 13 at Nags Head Elementary     
     School Library 3:00-4:30pm 
     OR (pick 1)
     Monday, September 17 at Kitty Hawk Elementary  
     School Library 3:30-5pm
     Coaches interested in the fall season must attend for   
     information vital to the success of the season. 
Click here for coaches info and how to volunteer!! 

Parent Meeting 
Monday, September 17 at Kitty Hawk Elementary School Library 5:30-6pm
Parents please make every effort to attend to discover information important to the season.


Practice Days from Sept. 24th - Nov. 8th
NHES on Tuesdays and Thurdays
KHES and MES on Wednesday and Friday.
FFES  Tuesday and Friday.
FFMS on Monday and Wednesday
Cape Hatteras on Tuesday and Thursday
MMS on Monday and Wednesday

Sunday, September 2, 2012

FALL 2012 Season Registration Info

Start date: September 24, 2012

We encourage you to please enroll online to save trafficking of paper in the schools and to reduce the use of paper :) 


 Please see on-line registration for program information and details!
Deadline to register is SEPTEMBER 17th! 

If you choose the paper registration, please return to your child's school to the front office. Registrations will be picked-up from the office every other day.  

Registration fee covers season and race! This fee is for GO FAR and is for a GO FAR shirt and medal. If you wish to have Outer Banks Buccanear shirt and medal you must sign-up separately through OBSE.  

Please view the registration form for important information regarding the fall season.  

Click here to view

Friday, August 31, 2012

OBX GO FAR Fall 2012...We are off and running!

 WELCOME TO THE GO FAR FAMILY!

 Coach Lisa Horoszewski named new Program Director for OBX GO FAR!