“There is no exercise better for the heart than reaching down and lifting people up.”John Holmes
(and running while you do so is even better)

Thursday, April 26, 2012

RACE DAY

The season is nearing the end. Register for the race to celebrate and experience the results of hard-work, dedication, and bright spirits. Register @ http://www.gofarclub.org/events/upcoming-events (make sure to click on the appropriate race link; OBX 5K or fun run)OR ask a coach for a paper form to submit. Parents, please let us know if you will not be running the race with your child, we want to make sure to organize them into a group with a coach. If you are unsure which race is best for your child, please discuss this with us. We have been and will be in contact with several parents to advise which race we feel best fits the runner for safety purposes.


Thanks to all for making Spring 2012 a great and successful season.