“There is no exercise better for the heart than reaching down and lifting people up.”John Holmes
(and running while you do so is even better)

Thursday, November 8, 2012

IMPORTANT NOTICE ABOUT EXPO

IMPORTANT: There has been an unfortunate incident and our race bibs (your # and timer) are being delayed and will not be able to make it until tomorrow!! Please come to the FRIDAY expo to get your Gear!! Got to roll with the punches when life throws you a curve - could be worse right now - we could be covered in snow on top of hurricane damage like the Northeast....so we will be thankful that the
sun is to be shining on race day, we have many happy runners, and we are all going to make the best of it and have a good time!! You are still welcome to come out to the Health Fair today and enjoy the action, but unfortunately you will not be able to get your race packets until the tomorrow expo 12-7 @ Parks and Rec KDH !!!
 IMPORTANT: PARENTS AND COACHES please do not worry about the emails from the timer, please follow the directions above - Come See Us Friday at the GO FAR tent and we will have your bib / packet for you :)

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