“There is no exercise better for the heart than reaching down and lifting people up.”John Holmes
(and running while you do so is even better)

Sunday, March 4, 2012

Reminders

NHES GO FAR REMINDERS    


1.               Demonstrate good character to receive the most from this program.


2.             GO FAR is on Tuesdays and Fridays after school.


3.             Wear comfortable and weather appropriate clothing. Wear tennis shoes.


4.            Bring a water bottle with name. It is IMPORTANT to stay HYDRATED.


5.             Parent-Pick-Up: Make sure that a coach has seen you before leaving with child. Pick-up time is promptly at 3:45.


6.             Check your email or ask child to stay in tune with GO FAR messages and notices.


7.              The fun run group (younger ages) stay on campus. The 5k+ group (older) leaves campus for beach, trail, and road-side (off the road) running. All students are always supervised and coaches are scattered throughout different points for best available vision.


8.             Coaches are always available for any questions or concerns you may have.

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