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| This digital ecard created with Smilebox Okay friends & family whether you are a participant in GO FAR or not I would like your help on this project because this is something that applies to us all and that is; creating a healthy & happy 2014! I am working on a resolution wall to be able to display to our participants in the upcoming season. One of the main elements of GO FAR is the concept of GOALS! Goals are what drive us and give us reason. Goals set our course for the quest of discovering more about who we are, what we can accomplish, and what we "stride <run>" for. Please take the time to reflect on what your goals are for 2014 and share a resolution with us (GO FAR) that will help continue your path to a healthier and happier you! It can be a simple statement or an enlightening story. These resolutions will help give inspiration and motivation to our participants by displaying that everyone has something worth achieving and that everyone is worth that achievement! I would really like to hear as many resolutions as possible, so please post and share. I will be printing highlights of this resolution project on a bulletin board and I will be creating a digital slideshow with everyone's posts Thank you for your support to OBX GO FAR and thank you for helping create a healthier and happier 2014!! |
Tuesday, December 31, 2013
Tuesday, December 3, 2013
Thursday, October 10, 2013
10/10/13 Practices
FIRST FLIGHT ELEM & NAGS HEAD ELEM WILL PRACTICE TODAY!!! (normal schedule)
CAPE HATTERAS ELEM is CANCELLED today because of flooding.
CAPE HATTERAS ELEM is CANCELLED today because of flooding.
Tuesday, October 8, 2013
GO FAR at home on a Rainy Day!!
Practice was cancelled today, but you can still GO FAR!
By :
1. Preparing a healthy meal together: check out these recipes:
2. Secure your Thanksgiving Day plans by registering for one of our fundraiser events at http://www.gofarclub.org, click register and choose OBX Turkey trot for southern shores or Surfin Turley for Hatteras Island.
3. Participate in the facebook rainy day challenge on http://www.facebook.com/ObxGoFar
4. Check out our fresh off the press pinterest; it was just started today, find it and follow our pinterest to discover recipes, wellness info, and motivation that is added. http://www.pinterest.com/obxg/
5. Get moving at home!! Make an exercise challenge night by moving to a game together or working out in the living room together!!
Thank you!!
Practice was cancelled today, but you can still GO FAR!
By :
1. Preparing a healthy meal together: check out these recipes:
2. Secure your Thanksgiving Day plans by registering for one of our fundraiser events at http://www.gofarclub.org, click register and choose OBX Turkey trot for southern shores or Surfin Turley for Hatteras Island.
3. Participate in the facebook rainy day challenge on http://www.facebook.com/ObxGoFar
4. Check out our fresh off the press pinterest; it was just started today, find it and follow our pinterest to discover recipes, wellness info, and motivation that is added. http://www.pinterest.com/obxg/
5. Get moving at home!! Make an exercise challenge night by moving to a game together or working out in the living room together!!
Thank you!!
Thursday, September 26, 2013
Saturday, September 21, 2013
FUN RUN update
I hope everyone had a great TRI morning!! Cheers from OBX GO FAR!
It was a great 1st week for the 8k and 5k GO FAR clubs! The positive energy is in the air ; a parent newsletter and blog post will be coming soon to tell you all about it!!
Remember tomorrow is the last day to register for the OBX GO FAR FUN RUN clubs (please note the website has been having technical difficulties; registration is not closed, keep check on the website and email obxgofar@gmail.com if you continue to have problems) Kitty Hawk is at max capacity; please email obxgofar before registering!!! Thanks and have a fantastic and beautiful Saturday!!!
It was a great 1st week for the 8k and 5k GO FAR clubs! The positive energy is in the air ; a parent newsletter and blog post will be coming soon to tell you all about it!!
Remember tomorrow is the last day to register for the OBX GO FAR FUN RUN clubs (please note the website has been having technical difficulties; registration is not closed, keep check on the website and email obxgofar@gmail.com if you continue to have problems) Kitty Hawk is at max capacity; please email obxgofar before registering!!! Thanks and have a fantastic and beautiful Saturday!!!
Wednesday, September 18, 2013
5k Club Has Begun and the 1 mile club registration is closing the 22nd
It has been a great 1st two days of the 5k OBX GO FAR Club!! Thanks to all of you dedicated volunteers and GO FAR spirited participants!!
You could hear FFE chanting GO FAR all over the neighborhood yesterday evening : Music to my ears!!
Time is ticking for the fun run (1 mile) club registration - secure your spot this season before it closes on Sept. 22. Kitty Hawk is at max capacity, please email me before registering. We are in need of volunteers for the 1 mile group at Nags Head Elem, Cape Hatteras Elem, 1 at Manteo, however, the more the merrier: volunteers are encouraged at any school site, please message or email obxgofar@gmail.com if interested.
http://www.gofarclub.org/.../
Please see the 8k club, 5k club, and 1 mile club to the right of the page to understand the differences and reminder dates :)
You could hear FFE chanting GO FAR all over the neighborhood yesterday evening : Music to my ears!!
Time is ticking for the fun run (1 mile) club registration - secure your spot this season before it closes on Sept. 22. Kitty Hawk is at max capacity, please email me before registering. We are in need of volunteers for the 1 mile group at Nags Head Elem, Cape Hatteras Elem, 1 at Manteo, however, the more the merrier: volunteers are encouraged at any school site, please message or email obxgofar@gmail.com if interested.
http://www.gofarclub.org/.../
Please see the 8k club, 5k club, and 1 mile club to the right of the page to understand the differences and reminder dates :)
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