“There is no exercise better for the heart than reaching down and lifting people up.”John Holmes
(and running while you do so is even better)

Tuesday, April 8, 2014

Make Up Day

RAIN, RAIN WON'T GO AWAY, WE WILL HAVE TO GO FAR ANOTHER BRIGHT & SHINY DAY:

Friday, April 11, 2014
-Last day before Spring Break; let's start it off in a healthy way! -
Where: Jockey's Ridge State Park
Meet at: Front entrance (visitor center sidewalk - we will start our session at the deck that overlooks the dunes)
When: 2-3 p.m.

This is a unique opportunity for parents, mentors, and participants to come together to GO FAR! Fun run groups, 5k groups, and all schools are all invited and will all be together as this is an opportunity to do inclusive family fitness activities that include well rounded content to add to your GO FAR experience! Parents must stay with participants to attend this opportunity!

This is a great opportunity to experience what GO FAR is all about. We had one opportunity like this in the fall; a gathering at the monument and it was so wonderful to see all of our community come together. It is such a bummer to have to cancel for weather, but let's turn it around and make it a positive opportunity and a chance to bring us closer together!